With YBR, you feel relaxed and energized at the same time. As your muscles elongate, alleviating tightness and tension, your body doesn't have to work so hard. Everything becomes easier. Simple movements like walking, standing, sitting, twisting and bending become effortless.

Physiologically, here's how it works. Using YBR on your spine, you are stimulating the nerve roots of the spine. Each pair of nerve roots stimulates a specific organ function. Because of this stimulation, internal organs and systems can function better.

Similarly, as you do YBR abdominal routines, you stimulate the organs of digestion. People often report that they are no longer constipated, no longer retaining fluids.

Overall, YBR improves posture and alignment. When you stand up straighter and all your parts are aligned, you have more energy and stamina. Simple as it seems, slouching robs you of vital energy! YBR literally straightens you out.