 Learn how to use rolling balls and "touch and tell" anatomy to release muscular restrictions in the body and experience the interrelationships in the muscle system. Get complete instructions for front, back and side routines to treat specific conditions and reeducate muscles to help prevent new injuries from occurring. This book features an array of photos for each routine to show you the correct form for each exercise. By Yamuna Zake, an internationally-acclaimed bodywork practitioner and educator, and Stephanie Golden, a professional journalist and medical writer. While we no longer stock this particular item, it is available for sale on Amazon.Com through the link below: |
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